NOVA Strength & Conditioning, home of NOVA CrossFit, is a certified CrossFit, USAW, female owned facility.
5560 Port Royal Road
Springfield, VA 22151
NOVA CROSSFIT BLOG:
- Rediscovering the rebel eight year oldNovember 22, 2017 - 7:00 am
Written by Joyce Ferreira My whole life I have struggled to fit in this imaginary box I was told I should be in. The more people wanted to stuff me in that box, the more I wanted to be the exact opposite. When I was given dolls, I would play with cars; when I was […]