We’re doing new and great things at NOVA, one of which is digitizing our whiteboard experience with SugarWOD!
If you haven’t had a chance to get your SugarWOD account set up, please do!
Download SugarWOD to log results, prepare for the WOD, and encourage your fellow
Both Android and iOS apps are available.
P.S. If you ever have any questions you’d like us to tackle, topics you’d like to see featured, comments, or just want to say hi – just hit the “reply” button on this email.
P.P.S. Are we friends on Instagram and Facebook? If not, come over and say hello! We would love to connect with you.
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NOVA Strength & Conditioning, home of NOVA CrossFit, is a certified CrossFit, USAW, female owned facility.
5560 Port Royal Road
Springfield, VA 22151