The best 6-week transformation program in Fairfax County, Virginia
A combination of live workouts, bonus training, nutrition advice, supplement recommendation, community and the psychology to leave you feeling unstoppable!
The 18 Live Workouts walk you through exactly what to do, utilizing functional movement and all the positive psychology to help you at every turn.
Conveniently located in Fairfax County Virginia.
The bonus training takes it a step further creating consistency and accountability!
Every week you receive nutrition and supplement advice.
Enrolling Now. NOVA Boot Camp always sell out.
Spots are limited. A $49 deposit is required to reserve your spot by calling.
The best part of all is how you will feel – walking taller, ready to take on whatever challenge comes your way.
All enlistees are added to our pre-camp prep training group!
NOVA BOOT CAMP
CALL TODAY (703) 268-4650
Take a look at some NOVA Bootcamp Videos.
Amazing experience! This was totally out of my comfort zone and I came in saying, I don’t run, I don’t really push myself, well after 2 boot camps, I ran a mile!! Erin and the rest of the coaches are incredible! You work at your own pace and the best part, you become a part of a community of like minded people that are working to get healthy and fit. I’m a bit of a prissy girly girl and I am so proud of myself after two boot camps! If you are on the fence about joining, just join!! It’s worth it!!
Kris S.Springfield, VA
Just got around to doing this. I just want to thank you for helping me change my life. You have created an amazing place that builds a sense of community and I am so thankful to have found you all. I really thank Lulu for introducing me to you. I’m excited for the next boot camp and will see you Monday at Yoga. Just wanted to say thanks for all your encouragement and support!!
Allison G.Burke, VA
Before I enrolled in boot camp I was frustrated on how I felt, how I looked, I felt subconscious where I didn’t want any pictures taken of me. And once my wedding dress arrived and it didn’t fit I was in full panic mode. Enrolling in Boot Camp has changed my life in so many good ways in just 3 weeks. I am feeling more energy, I’m sleeping better, my clothes are becoming loser and as of this past Sunday I’m only one more inch before my wedding dress will fully zip all the way up.
Ashlee K.Fairfax, VA
I work out but wanted to try something new. Plus I needed to get rid of 15 + pounds of weight I had put on due to steroids after an allergic reaction. So I tried Boot Camp and really found it to be different and energizing. The results were so wonderful that I decided to do it a second time but with my husband, who needed to exercise. Together we both lost weight, lost inches, and gained muscle. Now we both work out together on a more regular basis and are much more fit.
Katherine C.Chantilly, VA
I had the most positive, wonderful experience being part of group 10 boot camp. I will continue to sign up for the next, and next , and next… Would not want to miss it. Fun, upbeat environment. High fives all around!
Connie W.Fairfax, VA
I really enjoyed my experience at Boot Camp. It was a great environment for people of all ages and ability levels. Everyone was so friendly, and I learned a lot about my health and fitness overall. It is a great supportive community and I would do it again!
Laura M.Fairfax, VA
This is the best workout in the friendliest environment around! I looked forward to my Bootcamp classes every week. The group and coaches are very supportive. It has a team fell after the first week! Lots of gyms and Cross Fit can intimidate people, the Boot Camp is completely different!
Pam B.Springfield, VA
Our Last Boot Camp Class Getting Fit While Having Fun!
NOVA Strength & Conditioning, home of NOVA CrossFit, is a certified CrossFit, USAW, & NAS facility in Northern Virginia serving Springfield, North Springfield, Annandale, Burke, Fairfax, and Fairfax City. NOVA CrossFit, NOVA Strongman, and NOVA Olympic Lifting are all programs offered by NOVA Strength & Conditioning.
NOVA Strength and Conditioning, NOVA CrossFit, Monday, 10.23.2017, Springfield, VA Warm up Strength: High Bar Back Squat 3×4 *2 second pause in bottom *75-85% of 1 Rep Max Metcon: AMRAP x 10 4/4 Kettlebell Snatches (from hip, not floor) 53/35 6 Front Squats 135/95 (from floor) 40 Double Unders/80 Singles *scaling: front […]
“I long so much to [see] beautiful things. But beautiful things require effort and disappointment and perseverance.” – Vincent Van Gogh I returned to CrossFit this week, and it’s slow going getting out of bed this morning b/c literally everything hurts. But I am so grateful to Erin Sanzero and the rest of the CrossFit team for […]