NOVA CrossFit offers a strength and conditioning program accessible to ANYONE and EVERYONE, regardless of prior experience or fitness level. Sign up for a class today.
NOVA Strength and Conditioning is Northern Virginia’s premier weightlifting facility. With six fully equipped platforms, you will learn the skills to master the snatch, clean, and jerk.
A combination of live workouts, bonus training, nutrition advice, supplement recommendation, community and the psychology to leave you feeling unstoppable!
NOW ENROLLING: NOVA BOOT CAMP
6-WEEK TRANSFORMATION PROGRAM
Do you want that individual level of attention that is only possible through Personal Training?
NOVA Strength & Conditioning also offers a full range of personal training options. Working with our personal trainers is an amazingly effective and efficient way to achieve your individual fitness goals.
NOVA Strength & Conditioning, home of NOVA CrossFit, is a certified CrossFit, USAW, & NAS facility in Northern Virginia serving Springfield, North Springfield, Annandale, Burke, Fairfax, and Fairfax City. NOVA CrossFit, NOVA Strongman, and NOVA Olympic Lifting are all programs offered by NOVA Strength & Conditioning.
“I long so much to [see] beautiful things. But beautiful things require effort and disappointment and perseverance.” – Vincent Van Gogh I returned to CrossFit this week, and it’s slow going getting out of bed this morning b/c literally everything hurts. But I am so grateful to Erin Sanzero and the rest of the CrossFit team for […]